REST + RESTORE
Autumn Wellness Retreat
Oct 24-25th, 2026
Hampton Beach, NH
Current Clients who plan to attend both Day Sessions and Stay Overnight:
All Somatic Healing Activities
Overnight Accommodations With Curated Gift Bag
Wellness Supplies: glass teapot, mug, crystals, seed starter kit, organic heirloom seeds, herbal teas
Craft Materials : canvas, collage art, stickers, beads, lettering
Light Breakfast Day One and Day Two
Catered Lunch Day One
Catered Dinner with Drinks Day One
Box Lunch Day Two
6 Row Seed Starting Kit with Heirloom Seeds
Friends of Clients who plan to attend both Day Sessions and Stay Overnight:
All Somatic Healing Activities
Overnight Accommodations With Curated Gift Bag
Wellness Supplies: glass teapot, mug, crystals, seed starter kit, organic heirloom seeds, herbal teas
Craft Materials : canvas, collage art, stickers, beads, lettering
Light Breakfast Day One and Day Two
Catered Lunch Day One
Catered Dinner with Drinks Day One
Box Lunch Day Two
6 Row Seed Starting Kit with Heirloom Seeds
Meet the Instructors
Dr. Eubanks is both a Licensed Psychologist and Certified Integrated Health Coach who utilizes science backed methods that integrate your own body's systems of recovery, expert level psychology and natural methods of healing.
I offer a combination of reflective engagement, empathetic listening and solution-focused counseling. You can build skills, gain insight, & perform better within the core areas of life most affected by your symptoms. We also work with holistic nutrition based support and/or natural supplements for those who prefer that approach.
Aliya is the owner and founder of Sonic Sage LLC, a sound-based cognitive and somatic reset experience that help clients recover from periods of intense physical, creative, or cognitive work. It’s an intentional moment to decompress. She is a certified sound practitioner having studied extensively with renowned teachers of sound, somatic practice, breathwork, and trauma-informed facilitation. She's partnered and worked with mental health facilities, private social clubs, athletic trainers, award-winning musicians, and a host of other professionals who need space to mentally rest and reconnect with themselves. Using ancient tools for modern professionals, each experience helps participants return grounded, refreshed, and ready for what’s next.
Lodging: Five Bedroom 2500 Sq feet beach house with full and twin beds, two bathrooms, deck, patio, fire pit, etc...
Food: Meals include poultry and grass fed beef; robust vegetarian options are available robust (upon request)
Supplies: Bring a Yoga Mat, Water Bottle and Blank Journal